It's been a while since we welcomed a new nation to Newfrontiers bloggers. So welcome to Project Tehila our first blog from Zambia! Check it out and broaden your horizons and say hello to the Fairs-Billams.
If you know of any other Newfrontiers bloggers in other nations then do send them in.
In the long run
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[image: In the long run]
This morning, a Monday, I did what I almost always do on a Monday morning,
and went for a long run (anything over 15km counts as ...
20 hours ago